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	<title>Donate My Time</title>
	<link>http://www.donatemytime.org.uk</link>
	<description>Peter Skelton &#38; Rob Dentry - Land's End to John O'Groats - May 2009</description>
	<lastBuildDate>Thu, 21 May 2009 11:38:32 +0000</lastBuildDate>
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	<item>
		<title>The Final Push - Day Fifteen - Tongue to John O&#8217;Groats</title>
		<description>Day 15

Tongue to John O’Groats
Distance  64.42miles
Average 12.8 mph
Time 4hours 53minutes and 40 seconds

Day 15, our final day began at 07.45 when we left Tongue and headed for our final destination; John O’Groats.


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We were under pressure as we had to cycle on from John O’Groats to Wick to catch our ...</description>
		<link>http://www.donatemytime.org.uk/67</link>
			</item>
	<item>
		<title>Day Fourteen - Lairg to Tongue (the second to last day!!)</title>
		<description>Day 14

Lairg to Tongue
Distance  40.1 miles
Average 11.2 mph
Time 3 hours 28 minutes and 52 seconds

Our day started at 09.00 when we left Lairg heading for Tongue.  It was a very very easy day today, mostly flat with just a few undulations.  We took our time, poodled along ...</description>
		<link>http://www.donatemytime.org.uk/day-fourteen-lairg-to-tongue-the-second-to-last-day</link>
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	<item>
		<title>Day Thirteen - Loch Ness to Lairg</title>
		<description>Day 13

Loch Ness to Lairg
Distance  72.1 miles
Average 11.8 mph
Time 5 hours 51 minutes 41 seconds

We left Loch Ness still not having managed to get a glimpse of Nessie at 08.00 and after about 10 miles we picked up some food at a service station.  We passed through  ...</description>
		<link>http://www.donatemytime.org.uk/day-thirteen-loch-ness-to-lairg</link>
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	<item>
		<title>Day Twelve - Glencoe to Loch Ness</title>
		<description>Day 12

Glencoe to Loch Ness

Distance  60.1 miles

Average 12.4 mph

Time 4 hours 41 minutes and 45 seconds

We set off today at 09.15 and headed straight along the A82 literally all the way.  It was overcast and a little bit drizzly but not too bad.  The wind was mostly ...</description>
		<link>http://www.donatemytime.org.uk/day-twelve-glencoe-to-loch-ness</link>
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		<title>Day Eleven - Stirling to Glencoe</title>
		<description>Day 11 

Stirling to Glencoe

Distance  85.08 miles

Average 11.6 mph

Time 7 hours 12 minutes and 59 seconds

Day 10 began with us leaving Stirling at 10.00 heading for Glencoe.  We cycled up the A84 and the weather to begin with was overcast and a little bit drizzly and unfortunately that didn't change ...</description>
		<link>http://www.donatemytime.org.uk/day-eleven-stirling-to-glencoe</link>
			</item>
	<item>
		<title>Day Ten - Greenhead to Stirling</title>
		<description>Day 10 

Greenhead to Stirling

Distance  131.64 miles

Average 12.5 mph

Time 10 hours 2 mins 37 seconds

We left Greenhead at about 08.50 heading for Brampton along the A69.  We had a cracking wind behind us and on some of the flats we were doing up to 25 miles an hour which was ...</description>
		<link>http://www.donatemytime.org.uk/day-ten-greenhead-to-stirling</link>
			</item>
	<item>
		<title>Day Nine - Slaidburn to Greenhead</title>
		<description>Day 9

Slaidburn to Greenhead

Distance  95.81miles

Average 10mph

Time 9 hours 17 minutes 23 seconds

We left Slaidburn today at 09.00 and ventured through Lancashire and along the Yorkshire Dales.  It was a long, tiring ride luckily with the wind behind us at the beginning of the route.  We saw some spectacular views over ...</description>
		<link>http://www.donatemytime.org.uk/day-nine-slaidburn-to-greenhead</link>
			</item>
	<item>
		<title>Day Eight - Chester to Slaidburn (wear the fox hat?)</title>
		<description>Day 8

Chester to Slaidburn

Distance  79 miles

Average 11.4

Time 6 hours 26 mins and 6 seconds

Just before leaving Chester, I was giving Rob a massage on his left calf in the dormitory which we were sharing with six other people and he was lying on the floor when a young Canadian guy ...</description>
		<link>http://www.donatemytime.org.uk/day-eight-chester-to-slaidburn-wear-the-fox-hat</link>
			</item>
	<item>
		<title>Day Seven - Clun to Chester</title>
		<description>Day 7

Clun to Chester

Distance  82.11 miles

Average 12.2 mph

Time 6 hours 32 minutes and 48 seconds

We started off with bright and sunny weather at 09.30 but we had a really strong headwind.  Clun YHA is a very remote but very beautiful place to stay.  It is an old flour mill and ...</description>
		<link>http://www.donatemytime.org.uk/day-seven-clun-to-chester</link>
			</item>
	<item>
		<title>Day Six - Goodrich to Clun</title>
		<description>Day 6

Goodrich to Clun

Distance 69.5miles

Average 10.8 mph

Time 6 hours 11 minutes 17 seconds

At 09.30 we began Day 6 of our tour and left Goodrich heading for Clun with warm conditions and the weather forecast saying 17 degrees.  We both got a bit burnt in the sun today and I now ...</description>
		<link>http://www.donatemytime.org.uk/day-six-goodrich-to-clun</link>
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